1:1 Services
You can find your path to wellness naturally.
Work 1:1 with me to find your health.
As a Health Practitioner and Holistic Health Coach, I can run individual or multiple labs simultaneously.
I provide insights into your health; many issues are hidden deep inside us, just screaming for attention!
Together we can discover what your body is trying to tell you! We will work on Diet, Lifestyle, Rest, Exercise, and Sleep to optimize and improve your health.
Functional Lab Testing
I am a Functional Natural Health Pactitioner. I also
specialize in Holistic Health Coaching by utilizing:
Blood Chemistry
HTMA (Hair tissue mineral analysis)
Gut and Digestion Health
Hormones
Food Sensitivities
Finding your Proper Diet
I am also a personal trainer!
Get fit, build muscle, and be your best self ever!
The truth about health
There is not just one magic pill or test.
It takes time, dedication, and openness to gather all the data we need to put you back together again. Your doctor has probably told you that your labs were OK or looked good when you still feel like crap.
I am sure you have read many posts online stating do this to help with ... Do this to prevent... For example, I did this to heal my hormones...
But do you know how to use these things correctly?
Do you know how this might affect your body positively or negatively?
Would you happen to know how to read and analyze lab results?
As a Holistic Health Coach and Functional Health Practitioner, I can properly guide you by supporting what is best for your body and your needs.
Let's stop the madness together!
Book your call and start your health journey with honest and natural solutions!
I am excited to lead you on your path to wellness!
Some of the packages offered
Basic Package: The first steps are always the hardest! This package lets you gain basic information about the missing links in your health that could contribute to your primary health complaints. This package includes Extensive blood work, HTMA (hair tissue mineral analysis), and health coaching.
Gut Package: Are you having gut issues? Like heartburn, acid reflux, gas, bloating, constipation, or diarrhea? Do you take antacids? Do you only go to the bathroom once a week? Let's make some healthy changes! This package is detailed for gut health! Includes: Stool, blood, and urine testing.
Hormones Package: Ladies, let's dive deep into your hormone health no matter your age!! I have many packages to choose from, but let's start with the basics first! Work with me for some holistic health coaching for three months and run some hormone labs!
In-depth Package: Commit to health and get all the tools and information you need to complete your health journey the health practitioners dream! This package is for six-nine months of intensive coaching! It includes six functional health tests, in-depth results, and recommendations sessions to keep you on track!
After your qualifying call, I can determine which package best fits you, or we can do a custom package that best fits your needs. Some people require less; some require more.
Have fitness Goals?
I am a certified health coach and fitness trainer! Need to lose weight or gain some? Looking for someone to keep you accountable plus build a workout program for you? Let's start building muscle together!
I have 3, 6, and 12-month deals!
Book a call!
Need help figuring out where to start in your health coaching journey?
Are you feeling less than perfect?
Please book your discovery call today, and we will discuss your main health concerns and symptoms.
I will discover what is important to you and get you on the right path!
Don't guess! Stop guessing and start testing!
I am excited to become your health practitioner and lead you on your path to wellness!